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~ Sports Massage Aldershot ~ Event Massage Hampshire ~ Sports Massage Farnham ~
M C Sports Massage
Mark Cousins, MSMA, Dip.Sport Massage
M C Sports Massage is based in Aldershot and covers the Surrey and Hampshire borders for Sports and remedial massage.
"My aim is to provide Sports Massage in a professional, safe and ethical manner that aims to treat the client in the best possible way to help identify and resolve their complaints."
Benefits of Sports Massage
Massage, applied skilfully, is the most effective therapy for releasing muscle tension and pain and restoring balance to the musculo-skeletal system while improving flexibility and training recovery.
Received regularly, this may help athletes and individuals prevent injuries, which might otherwise be caused by overuse. A constant build up of tensions in the muscles from regular activity may lead to stress on joints, ligaments, tendons as well as the muscle themselves.
Massage reduces stress, strain and discomfort caused by training or participating in sport and it encourages the body to heal and repair any injuries sustained.
Is Sports Massage for Me ..
Massage has benefited people for years but all my treatments will include a Lifestyle Appraisel which will help me determine the best course of treatment and also confirm any circumstances where massage may need to be delayed.
Current Events:-
Require a pre or post massage for your individual or group/team's up and coming event, race or challenge i.e Marathons, tournament's, training regime's, triathlon's,duathlon,s, any physical activity you participate in .. Please contact me ....
Locations I can Cover I work on a mobile basis in Aldershot, Farnham, Guildford, Fleet, Compton, Dippenhall, Farnborough, Ash, Church Crookham, Tilford, Bourne, Bentley and the surrounding towns and villages on the Surrey/Hampshire borders for event work, Team, Clubs and individuals and the benefits will cover all sports or physically activity. I am also available for regular work or cover at your Clinic or Sports Practice / Club as I am able to work evening and weekends
For more information please visit our contact page.
~ Sports Massage Farnham ~ Event Massage Farnham ~ Corporate Massage Aldershot ~
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